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Consultation - FREE
A consult with a therapist is a short meeting to determine if the therapist would be a good fit for you. Consultations are generally pretty informal. It’s a chance to get to know each other. It’s also a chance for the therapist to get a sense of what your presenting problem is and make sure they have the skill and knowledge you require.
Individual Psychotherapy
Individual therapy is a process through which clients work one-on-one with a psychotherapist in a safe, caring, and confidential environment. It allows individuals to explore their feelings, beliefs, and behaviours, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
Select a session
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to view available appointment times
Need Help? 6138695276 ghadirkawar@psychforme.ca